Sticky Sausage Tray Bake {Easy & Delicious}
This simple Sticky Sausage Tray Bake is comfort food packaged in one healthy meal that is super easy and so delicious. A winner for the whole family!
Servings: 4 People
Ingredients
- 2 Onions Peeled and cut into chunks
- 3 Carrots Peeled and cut into chunks
- 2 Large leeks Washed well and cut into large chunks
- 4 Large baking potatoes Cut into large chunks
- 500 g Pork sausages
- 1 tbsp Olive oil
- 1 tbsp Dried thyme
- Salt and pepper
- 100 g Marmalade
Instructions
- Preheat the oven to 200C/400F.
- Put the vegetables and sausages onto a baking tray and toss with the olive oil, thyme and salt and pepper.
- Bake for 45 minutes or until just starting to turn golden.
- Flip the sausages, spoon over the marmalade and cook for a final 15 minutes.
Did you make this recipe? Click here to let us know how it went and give it a ⭐️ rating! Your feedback helps us to make more recipes you really want.
Notes
Sausages: Use whichever sausages you like. The cooking times are for large, thick sausages. If you are using thinner, chipolata type sausages, they will take less time to cook, so roast your veggies for one hour (in total) but add your sausages during this time, according to pack instructions
Casserole mix: If you can get hold of the vegetables pre-prepared in a bag, which some supermarkets do, this is a brilliant shortcut. Substitute the veggies in the recipe for x2 bags of these. You may or may not need to add your own potatoes
Onions: Red or white onions are fine
Different sausages: If you prefer you could try chicken sausages if you don’t eat pork, or veggie sausages will be great too. Just check timings and adjust the instructions if you need to
Vegetables: If you want to use different veggies or more, choose root veg, which always roasts the best. But always go for what you and your family enjoys the most, bearing in mind some ingredients may need less time in the oven
Marmalade: Any type of marmalade is fine to use. Even if you think you don’t like marmalade (I would never eat it on toast ordinarily), please give it a go in this. It’s just such an easy shortcut to heaps of taste
Frozen sausages: These are fine to use in this but I would defrost them beforehand
Nutrition
Calories: 551kcal | Carbohydrates: 34g | Protein: 21g | Fat: 37g | Saturated Fat: 12g | Trans Fat: 1g | Cholesterol: 90mg | Sodium: 846mg | Potassium: 644mg | Fiber: 4g | Sugar: 18g | Vitamin A: 8518IU | Vitamin C: 16mg | Calcium: 89mg | Iron: 4mg