Honey BBQ Salmon
This is an easy salmon recipe that the whole family will love. Oven-bake or barbecue for a light, flavour-packed dish.
Servings: 4
Ingredients
- 4 Salmon fillets Or one large piece, 500g - 600g
- Salt and pepper
For the sauce:
- 6 tbsp Tomato ketchup
- 4 tbsp Runny honey
- 2 tsp Mustard powder
- 2 tbsp Dark brown sugar Or molasses/treacle if you have any
- 1 tbsp Apple cider vinegar Or white wine vinegar
- 3 tbsp Water
Instructions
- Pre-heat the oven to 200C/400F and line a baking tray.
- Place all the ingredients for the sauce APART FROM THE WATER into a jug and mix well.
- Place the salmon fillets on to the tray and brush with the sauce. Place in the oven for 12-15 minutes, or until just cooked through.
- Meanwhile, tip the remainder of the sauce with the water into a small saucepan and stir over a medium heat for 4-5 minutes until thickened.
- Place the cooked salmon onto plates and divide the heated sauce over the top.
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Notes
Notes:
You can cook this on a barbecue instead of oven if you want!
You can use this sauce on chicken breasts, thighs or wings too.
Nutrition
Calories: 293kcal | Carbohydrates: 30g | Protein: 25g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 69mg | Sodium: 262mg | Potassium: 705mg | Fiber: 1g | Sugar: 28g | Vitamin A: 166IU | Vitamin C: 1mg | Calcium: 28mg | Iron: 1mg