Creamy Salmon Bake Recipe
This simple Salmon Bake recipe makes a perfect brunch, lunch or dinner. Cold leftovers are delicious too! It's baked in one dish with only 15 minutes of prep.
Servings: 4
Ingredients
- 1 kg New potatoes Cut into small rounds
- 300 g Broccoli Cut into florets
- 300 ml Milk
- 6 Medium free range eggs
- Salt and freshly ground black pepper
- 2 tsp Dried dill
- 1 Lemon Zest only
- 4 Spring onions Finely chopped
- 165 g Garlic and herb cream cheese
- 200 g Smoked salmon
Instructions
- Preheat the oven to 190℃/375F fan, 210℃/420F or Gas Mark 7.
- Boil the potatoes for 15 mins to cook completely. Add the broccoli to the pan with the potatoes for the last 2 minutes. Drain well and set aside.
- Mix the milk, eggs, salt and pepper, dill and lemon zest together.
- Put your drained potatoes and broccoli into an ovenproof roasting dish.
- Sprinkle over the spring onions, dollop on spoonfuls of the cream cheese and push in strips of smoked salmon.
- Pour over the egg mixture.
- Bake for 30-40 mins until golden and firm.
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Notes
New potatoes: I use new potatoes with this recipe because they’re so easy. No need to peel and they only need halving. But if you only have regular potatoes, or prefer them, you can. Peel and cut them into chunks, and adjust the oven time depending on the size of them
Spring onions: These are known as scallions/green onions if you're in the USA
Draining: After you’ve drained the potatoes and broccoli, set aside for a little while to fully drain and cool a little
Nutrition
Calories: 493kcal | Carbohydrates: 60g | Protein: 31g | Fat: 15g | Saturated Fat: 6g | Trans Fat: 1g | Cholesterol: 282mg | Sodium: 709mg | Potassium: 1787mg | Fiber: 9g | Sugar: 11g | Vitamin A: 1413IU | Vitamin C: 133mg | Calcium: 296mg | Iron: 5mg