To oven cook:
Preheat the oven to 200C/400F.
Put the butternut squash onto a lined roasting tin, nestle the whole unpeeled garlic bulb in the middle of the tray and drizzle over the olive oil. Sprinkle with salt and pepper.
Pop into the oven and set the timer to 40 minutes.
After the butternut squash has been in the oven for 10 minutes, start to cook the rice. Put a large ovenproof pan with a lid onto the hob and heat the oil over a medium heat and add the onion.
Fry gently for 5 minutes until softened. Add the sage and the risotto rice and cook, stirring, for 3-5 minutes until the rice is well coated in the oil.
Add the stock, stir well, put the lid on and put into the oven to cook for 20 minutes.
Remove the butternut squash from the oven, put HALF of it into a small blender, along with the cooked garlic (squish it out of the papery skin and discard the skin). Blend until smooth and add into the cooked risotto.
Add the rest of the cooked cubes of butternut squash, the cheese and butter and stir well. Check for seasoning and add more salt and pepper if needed.
To cook on the hob:
Put the butternut squash onto a lined roasting tin, nestle the whole unpeeled garlic bulb in the middle of the tray and drizzle over the olive oil. Sprinkle with salt and pepper.
Pop into the oven and set the timer to 40 minutes.
After the butternut squash has been in the oven for 10 minutes, start to cook the rice. Put a large non-stick pan with a lid onto the hob and heat the oil over a medium heat, and add the onion.
Fry gently for 5 minutes until softened. Add the sage and the risotto rice and cook, stirring, for 3-5 minutes until the rice is well coated in the oil.
Add 1 litre/4.25 cups of stock a little at a time, stirring well continuously.
Simmer on a medium heat for 25 minutes, stirring throughout and ensuring it doesn't stick to the bottom of the pan.
Remove the butternut squash from the oven, put HALF of it into a small blender, along with the cooked garlic (squish it out of the papery skin and discard the skin). Blend until smooth and add into the cooked risotto.
Add the rest of the cooked cubes of butternut squash, the cheese and butter and stir well. Check for seasoning and add more salt and pepper if needed.
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Calories: 475kcal | Carbohydrates: 63g | Protein: 11g | Fat: 22g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Trans Fat: 0.4g | Cholesterol: 43mg | Sodium: 1911mg | Potassium: 1016mg | Fiber: 6g | Sugar: 10g | Vitamin A: 27844IU | Vitamin C: 57mg | Calcium: 325mg | Iron: 3mg