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A plate of Big Mac Salad, with a blue table cloth and side of chips. With ground beef, cheese, pickles, tomatoes and lettuce.
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Big Mac Bowls

This Big Mac Bowls recipe takes about 15 minutes, giving us ‘fast food’ in a different way… all the flavours of our favourite burger but in homemade salad form! It’s healthy, satisfying, delicious and perfect for an easy midweek dinner or meal prep lunch.
Prep Time10 minutes
Cook Time5 minutes
Total Time15 minutes
Course: Lunch, Main Course, Salad
Cuisine: Family Food
Servings: 4
Author: Sarah Rossi

Ingredients

  • 1 tbsp Olive oil
  • 1 Large onion Finely diced
  • 500 g Mince beef (Ground beef)
  • 1 tsp Garlic granules
  • 1 tbsp Yellow mustard
  • 1 Iceberg lettuce Shredded
  • 200 g Cherry tomatoes Halved
  • 8 Gherkins (Pickles) | Sliced
  • 100 g Cheddar cheese Grated
  • 1 tbsp Sesame seeds
  • 1 Portion of Big Mac Sauce See notes for recipe
  • Sea salt and freshly ground black pepper Season to taste

Instructions

  • Heat the oil in a frying pan over a medium high heat and fry the onion (keeping back a small amount for garnishing) for a few minutes until starting to soften then add in the beef mince and garlic granules. Season with salt and pepper.
  • Cook for 5 minutes until brown all over then stir in the yellow mustard. Season to taste with salt and pepper then set to one side to cool a little.
  • Assemble the lettuce, tomatoes, pickles and cheese in a serving bowl then top with the beef, burger sauce, the reserved diced onion and the sesame seeds.

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Notes

Big Mac Sauce: Use this homemade Big Mac Sauce recipe.
Serving suggestions: This salad is delicious on its own but you could also have a side of homemade chips for a bigger meal.
Nutritional value: This does not include the Big Mac Sauce.

Nutrition

Calories: 506kcal | Carbohydrates: 10g | Protein: 30g | Fat: 38g | Saturated Fat: 15g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 16g | Trans Fat: 2g | Cholesterol: 114mg | Sodium: 333mg | Potassium: 720mg | Fiber: 3g | Sugar: 5g | Vitamin A: 1179IU | Vitamin C: 17mg | Calcium: 258mg | Iron: 4mg