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A baked Aubergine Parmigiana with a portion missing on a table, ready to serve the rest.
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Aubergine Parmigiana

This recipe for homemade Aubergine Parmigiana is simple but special. It’s a hearty vegetarian dish that is easy to prep and the oven does the rest. Make this for an occasion or just a family dinner - this is food from the heart that is satisfying and delicious.
Prep Time20 minutes
Cook Time40 minutes
Total Time1 hour
Course: Main Course
Cuisine: Italian
Servings: 4
Author: Sarah Rossi

Ingredients

  • 4 Aubergines
  • 3 tbsp Olive oil
  • 1 Onion Finely chopped
  • 2 Garlic cloves Crushed
  • 1200 g Tinned chopped tomatoes See notes
  • 2 tbsp Dried mixed herbs
  • 2 tbsp Red wine vinegar
  • 150 g Grated mozzarella
  • Sea salt and freshly ground black pepper

For the topping:

  • 50 g Dried breadcrumbs We like Panko
  • 75 g Grated parmesan
  • 100 g Grated mozzarella
  • 1 tbsp Olive oil
  • 15 g Basil

Instructions

  • Prepare the aubergine: Preheat the grill to high. Cut the aubergines into 1cm thick lengthways slices, brush with 2 tbsp of the oil pop on a baking sheet and place under a hot grill for 5 minutes each side until they are golden in colour. (You could also do this in a griddle pan but it takes a bit longer to work your way through all the slices.)
  • Preheat the oven to 180°C fan/200°C/400°F/Gas Mark 6.
  • Make the sauce: Heat the rest of the oil in a large pan and fry the onion for a few minutes then add the garlic, tinned tomatoes, dried herbs and red wine vinegar, and cook for 10-15 minutes until thickened. Season with a good pinch of salt and pepper.
  • Time to layer: Spoon ¼ of the sauce into a baking dish then top with ⅓ of the aubergine slices and ¼ of the grated mozzarella. Repeat these layers two more times then top with the remaining sauce and mozzarella.
  • For the topping: Mix the breadcrumbs, parmesan and olive oil together and scatter over the top.
  • Into the oven: Bake for 30-40 minutes until the top is golden brown and then leave to rest for 10 minutes before serving with the basil leaves on top.

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Notes

Aubergines: Called eggplants in the US and Australia.
Tinned tomatoes: For this recipe for 4 people, I use 3x 400g tins of chopped tomatoes, so bear this in mind if you’re making a larger portion of more servings.
Layering tip: If you alternate the direction you’re laying the aubergine slices in on each layer, it can help make the parmigiana easier to slice when you’re serving it. 
Storing: You can keep this recipe in the fridge for 3 days. Reheat fully in the microwave or in the oven before serving. You can also keep this in the freezer. Just wait until it’s totally cold and then portion into freezer-proof containers and freeze for up to 3 months. Defrost thoroughly before reheating.

Nutrition

Calories: 671kcal | Carbohydrates: 66g | Protein: 31g | Fat: 36g | Saturated Fat: 14g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 16g | Cholesterol: 66mg | Sodium: 1220mg | Potassium: 2111mg | Fiber: 21g | Sugar: 32g | Vitamin A: 1610IU | Vitamin C: 42mg | Calcium: 702mg | Iron: 9mg