Air Fryer Mexican Chicken Traybake
This Air Fryer Mexican Style Chicken Traybake has a delicious fajita flavouring with tender and succulent chicken chunks, crunchy vegetables and protein-packed beans. Ready in 25 minutes, it’s a super speedy and satisfying lunch or dinner for the whole family.
Servings: 4
Ingredients
- 650 g Chicken breast Diced | Approx 4 breasts
- 400 g Black beans Drained and rinsed
- 2 Red peppers Seeded and cut into 1 cm strips
- 1 Red onion Peeled and sliced into 1 cm strips
- 2 tbsp Fajita seasoning See notes
- 1 tbsp Sunflower oil
- Sea salt and freshly ground black pepper Pinch
Instructions
- Put all ingredients into your air fryer, and cook on 200C/400F for 20 - 25 mins or until the chicken is cooked through.
- Shake vigorously halfway through cooking.
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Notes
To cook in the oven: You can cook this in the oven instead at 200C/400F for the same amount of time
Peppers: The type of peppers used here are bell peppers
Serving suggestions: Microwave rice, tortilla wraps, salad, dips and nachos
Fajita seasoning: Ideally use one that just has spices. Check the ingredients and choose one that doesn’t include ‘filler’ ingredients like salt or flour
Nutrition
Calories: 367kcal | Carbohydrates: 28g | Protein: 44g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.02g | Cholesterol: 104mg | Sodium: 192mg | Potassium: 1093mg | Fiber: 10g | Sugar: 3g | Vitamin A: 1918IU | Vitamin C: 79mg | Calcium: 41mg | Iron: 3mg