Air Fryer Greek Chicken Traybake
This Air Fryer Greek Chicken Traybake includes veggies and feta cheese for an unmistakable taste of summer. With just 5 ingredients, you have a speedy, healthy meal in about 25 minutes.
Servings: 4
Ingredients
- 650 g Chicken breast (approx x4) Diced
- 2 Courgettes Diced
- 1 Red onion Peeled and cut into chunks
- 100 g Feta
- 1 tbsp Dried oregano
- 1 tbsp Sunflower oil
- Sea salt and freshly ground black pepper
Instructions
- Put all ingredients into your air fryer and cook on 200C/400F for 20 mins.
- Add the feta and cook for a further 5 minutes. Shake vigorously halfway through cooking.
Did you make this recipe? Click here to let us know how it went and give it a ⭐️ rating! Your feedback helps us to make more recipes you really want.
Notes
To cook in the oven instead: You can cook this in the oven at 200C/400F for the same amount of time
Courgette: These are called zucchini in the USA
Serving suggestions: Microwave rice, flatbreads, wraps or pittas, salad
Vegetarian option: You can swap the chicken for a vegetarian/vegan protein too, but adjust your cook times as required
Chicken: You can use thighs instead of breast if you prefer, but bear in mind they will take a little longer to cook. Cut them small and adjust the cooking time to until they’re cooked through
Make ahead for prepped lunches: When cool, pack it into fridge containers and store for up to 3 days. Reheat until piping hot throughout in the microwave (or eat cold). You can also freeze. Defrost it thoroughly first and then reheat
Garlic optional: You could add a little garlic for additional flavour. Go for 4 cloves or the equivalent of jar/paste
Nutrition
Calories: 305kcal | Carbohydrates: 6g | Protein: 39g | Fat: 13g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.02g | Cholesterol: 126mg | Sodium: 482mg | Potassium: 899mg | Fiber: 2g | Sugar: 3g | Vitamin A: 372IU | Vitamin C: 20mg | Calcium: 169mg | Iron: 2mg