Air Fryer Gammon Joint {Quick & Easy}
This Air Fryer Gammon Joint recipe is so simple to make, leaving you with tender, juicy meat and a delicious glaze in about an hour. Use the ham for a roast dinner alternative or in sandwiches or sauces throughout the week.
Servings: 4
Instructions
- If the gammon has a layer of fat, carefully remove this using a sharp knife and discard. Score the top of the ham.
- Put the marmalade and honey into a small bowl and mix together. Sit the gammon on a double layer of tin foil large enough to make a parcel. Fold the sides up. (Be sure to line the air fryer well as the marmalade will be very difficult to scrub off otherwise!)
- Brush the marmalade mixture over the ham and close the foil parcel.
- Carefully put the ham into the air fryer pan.
- Air fry on the regular setting at 160℃/325F for 30 minutes.
- Carefully open the foil parcel and turn the ham over, spoon over some of the cooking juices, reseal the parcel and cook for further 30 minutes.
- Open the foil parcel and cook for a final 10-15 minutes until the ham is cooked through and coloured (see notes).
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Notes
Gammon joint: I use a 750g/1.65lbs unsmoked gammon joint, based on 4 people sharing this as a main meal, but you can swap your weight according to your needs. Go for a boneless joint for ease
How to know when it’s cooked: The ham is cooked once the internal temperature reaches 70℃/160F
Line the air fryer: Be sure to line the air fryer well as the marmalade will be very difficult to scrub off otherwise!
To score: Simply take a sharp knife and slice in lines at an angle across the joint, then do the same in the opposite direction, making diamond shapes as you go
Nutrition
Calories: 377kcal | Carbohydrates: 39g | Protein: 41g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.04g | Cholesterol: 116mg | Sodium: 155mg | Potassium: 710mg | Fiber: 0.4g | Sugar: 31g | Vitamin A: 13IU | Vitamin C: 3mg | Calcium: 31mg | Iron: 2mg