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This Mediterranean Tomato and Halloumi Bake has a rich, gooey sauce topped with the salty cheese. It’s a quick and healthy vegetarian family meal that’s sure to become a go-to favourite when you need a speedy one-pot heartwarmer.

Halloumi Cheese recipe with vegetables in a pan.

Please let’s just take a moment to appreciate what this veggie recipe brings us – the crunchy, salty, golden halloumi cheese on top of a good-for-the-soul Mediterranean-style tomato vegetable sauce.

We love halloumi and eat it lots in vegetarian dishes. The best thing is, this recipe is all chucked in one pot before being stuck under the grill for 5 minutes to get that crispy texture, making it an easy peasy midweek winner.


Why you’ll love this Baked Halloumi recipe

⭐️ It’s packed full of goodness (3 of your 5 a day)

⭐️ It’s delicious, comforting, inexpensive and easy

⭐️ Reheats well for a leftovers lunchtime treat!


Cheese and vegetable bake recipe sprinkled with herbs.

How we came up with this recipe

You know I love a simple one pot recipe AND you know I love recipes with halloumi cheese. 

I wanted to create a Med-inspired dish that has all the light and fresh flavours that we need while still managing to be utterly hearty and rich. 

It’s packed with colourful vegetables and what I love about this is that you can enjoy this as a low carb dinner, a hot lunch or you can pair it with a side dish of choice.

Unlike most of my recipes, this Halloumi Bake is for 2 people, so don’t forget to adjust the servings tab if you’re feeding more. (A few more veggies, another tin of tomatoes and an extra pack of halloumi should do the trick.)


Serving suggestions for this dish…


Halloumi Bake Ingredients Notes

  • Olive oil – This will be for frying the veggie and you’ll need some for brushing on the halloumi to get that nice brown finish 
  • Veggies – I use courgettes, aubergine, garlic and onion in mine but feel free to add more
  • Spices – Cumin and smoked paprika will you that rich, delicious flavour
  • Tomatoey sauce – This is made up of tinned tomatoes and tomato puree. Try buying good quality here as it’ll make all the difference to the depth of flavour in the sauce
  • Halloumi – Use a block and slice it up for the top
  • Honey – This offsets the saltiness of the dish and gives a nice slight sweet edge

How to make Halloumi Bake

Chopped vgetables and spices in a pan, ready to cook Mediterranean Halloumi Bake.

1. Fry the onions and garlic in hot oil and add the vegetables and spices for another 5 minutes. Add in the tomatoes, puree, honey and season well, plus water. Simmer for about 10 minutes with the lid on.

Spoon lifting grilled halloumi piece from cooked vegetable halloumi bake.

2. Slice the halloumi cheese, then place on top of the sauce and brush with oil. Pop it under a preheated grill for about 5 minutes until the cheese is crunchy and golden.


Substitutions

  • Vegetables – This rich sauce lends itself well to the courgettes and aubergine I put in, and it really does have that Mediterranean taste, but feel free to add anything you prefer. Mushrooms, peppers, peas or broccoli are tasty alternatives

Leftovers

In the fridge You can keep this recipe in the fridge for 3 days. This reheats surprisingly well and the leftovers make a great lunch.

In the freezer You could freeze this but it won’t be at its best when defrosted and reheated (it will be a little mushy).

That said, it’s worth freezing instead of going to waste. Reheat thoroughly once defrosted.

Top tipS

Cooking time 

Ten minutes is the minimum time to cook down the vegetable stew part of this recipe, but if I have longer, I try to let it cook for up to 30 minutes. 

It’s not necessary, but it just makes it a bit richer in flavour.

Halloumi consistency

I like to let the grilled halloumi cheese get really crispy and crunchy. You can grill it for less time if you prefer it soft though.

More recipes with halloumi cheese…

FAQs

Is this a vegan recipe?

No, halloumi is made from sheep’s milk, but you can buy vegan halloumi cheese as an alternative.

Let me know how you got on and what you thought of these recipes. Please rate the recipe using the ⭐️ below.

Also I’d LOVE to see your cooking creations. If you’d like to share yours with me, you can tag me on Instagram (@tamingtwins).

4.90 from 219 votes

Mediterranean Tomato and Halloumi Bake

This Mediterranean Tomato and Halloumi Bake is a quick, healthy, vegetarian dinner. Delicious crispy, salty cheese slices on top of a rich tomato vegetable sauce.
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 2 People

Ingredients 

  • 1 tsp Olive oil, Plus extra for brushing
  • 1 Large onion, Peeled and chopped into chunks
  • 3 Cloves garlic, Peeled and crushed
  • 2 Medium courgettes (zucchini), Chopped into chunks
  • 1 Large aubergine (egg plant), Chopped into chunks
  • 1 tsp Ground cumin
  • 1 tsp Smoked paprika
  • 400 g (2.5 cups) Tin of chopped tomatoes, See notes
  • 1 tbsp Tomato puree, See notes
  • 1 tsp Honey
  • Salt and pepper
  • 250 g (1 cups) Halloumi cheese

Optional:

  • Fresh parsley or basil to garnish

Instructions 

  • Heat the oil in a large lidded frying pan. Add the onion and garlic and soften for 5 minutes.
  • Add the courgettes, aubergine, cumin and smoked paprika and cook for a further 5 minutes until softened.
  • Add the tinned tomatoes, tomato puree, honey and salt and pepper. Half fill the empty tomato can with water and splosh in too. Pop the lid on the pan and let everything cook down for about 10 minutes. (See notes below.)
  • Preheat the grill to very hot.
  • When the sauce had thickened and softened, cut the halloumi cheese into thin slices, place on top of the vegetable sauce and brush (or spray) with oil.
  • Pop under the grill for about 5 minutes until the cheese is crunchy and golden.

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Notes

Cooking time: Ten minutes is the minimum time to cook down the vegetable stew part of this recipe, but if I have longer, I try to let it cook for up to 30 minutes. It’s not necessary, but it just makes it a bit richer in flavour
Halloumi consistency: I like to let the grilled halloumi cheese get really crispy and crunchy. You can grill it for less time if you prefer it soft though 
Leftovers: This reheats surprisingly well and the leftovers make a great lunch 
Veggies: This rich sauce lends itself well to the courgettes and aubergine I put in, but feel free to add anything you prefer. Mushrooms, peppers, peas or broccoli are tasty alternatives 
Tomatoey sauce: This is made up of tinned tomatoes and tomato puree. Try buying good quality here as it’ll make all the difference to the depth of flavour in the sauce
Serving suggestions: Crusty bread, couscous, jacket potatoes, green salad, orzo or rice

Nutrition

Calories: 625kcalCarbohydrates: 48gProtein: 36gFat: 35gSaturated Fat: 21gSodium: 1792mgPotassium: 1825mgFiber: 14gSugar: 29gVitamin A: 1410IUVitamin C: 66.3mgCalcium: 1405mgIron: 5mg

Nutrition information is automatically calculated, so should only be used as an approximation. Nutritional values are per portion unless otherwise stated.

Additional Info

Course: Main Course
Cuisine: Family Food
Like this? Leave a comment and rating below!Mention @myusername or tag #myhashtag!

This post was originally published on May 20, 2019 and updated later to make improvements.

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Sarah Rossi founder of TamingTwins.com and author of 'What's for Dinner?' books.

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80 Comments

  1. 5 stars
    So tasty!! I added the chilli and oregano, sliced red pepper and sundried tomatoes. Cooked it for and hour then under the grill. Such a rich sauce. So easy too!

  2. Hi Going to get son to make this for lunch – Not a halloumi cook – Could he put breadcrumds on it to get a cruchy top or would that not work – Thanks

  3. 5 stars
    Followed the recipe exactly the first time , really tasty and hubby actually ate aubergine ( his nemesis ) Making again tonight but adding chorizo as it needs using up , Top marks sarah 👍🏽

  4. 5 stars
    Super easy and very tasty mid week meal.

    My husband likes to cook so I rarely get chance to have a go at new recipes.

    I love taming twins recipes so with a pack of halloumi needing using up this was a perfect choice.

    I left to stew for half an hour and the sauce was rich and tasty.

    Only faux par was I used hot paprika not smoked but still tasty with an added kick. Thoroughly recommend

  5. 5 stars
    This is an absolute winner! I add extra tomatoes and put in some chorizo to help it go further. It’s a big hit with friends for dinner. Thank you so much. Your recipes are fab.

  6. Im not a fan ofaubergine or courgwtte but thia still sounds amazing and i could do a vqriqtion on the veg. I did want to pin it but i can’t find your pin buttons on mobile.

    1. Oh after posting a comment, your share buttons are at the bottom for a short mkment before the ad covers it up.

  7. 5 stars
    Soooo bloomin good!

    I have made this twice now, as a quick tasty Friday dinner after work.
    The first time I did it pretty similar to the recipe, but second time the supermarket had no courgette so I used 2 peppers instead – a really good variation.
    Really easy and a good way to eat veg too.

    You have to try this if you love halloumi, and to be honest.. who doesn’t love the squeeeeeeky cheeeeeese!?!?

    1. Hi Hannah, thanks so much for your comment and rating. Really pleased you’re enjoying the recipe 🙂

    2. 5 stars
      Really lovely dish, found it whilst looking for a similar recipe I made a few weeks ago but had forgotten to save – I added a little chipotle paste, and red, yellow peppers, and a can of chickpeas then served it with lemony couscous. It was absolutely delicious.

      Thank you Sarah, definitely a keeper 🙂